Get over 120 delicious, chef-curated, anti-inflammatory recipes to support healing autoimmunity, gut issues and beyond!
If you are looking for allergen-friendly, whole-food, tasty recipes that will boost your energy, reduce inflammation, improve your mood, give you mental clarity and get rid of digestive issues... I’ve got you covered!
The Eat To Heal Recipe Book provides recipes for every meal, including beverages, breakfast, lunch, dinner, snacks and even delectable dessert. All of the recipes are designed to help you discover how food can reduce your symptoms and help you create a long-term nutritional plan that eliminates inflammation triggering foods. The healing recipes are easy to prepare and packed with flavor.
The best part? It’s only $8.97
Here’s a sneak peek at what’s inside:
My recommendations on where and how to purchase top quality, healthy ingredients
Bonus tips on how to use nutrition to heal your body!
Nourishing Beverages: Anti-Inflammatory Golden Milk, Cordyceps “Coffee,” Green Juice, and Dandelion Latte.
Healing Smoothies: Hormone Balancing Smoothie, Creamy Cordyceps Pumpkin Pie Smoothie, and Detox Smoothie.
Breakfast Staples: Beef Sausage Hash, Pumpkin Spice Breakfast Bowl, and Grain-Free Banana Pancakes.
Dressings & Sauces: Lemon Dill Dressing, Nomato Sauce, and Carob Sauce.
Wholesome Lunches: Garlic Rosemary Shrimp Salad, AIP Pizza, and Sweet Potato Shepherd’s Pie.
Satisfying Dinners: Apple and Rosemary Stuffed Pork Chops, AIP Zucchini Noodle Lasagna, and Grain-Free Tacos.
Basics & Sides: Herb Meatballs, Roasted Sweet Potato, and Garlic Balsamic Brussels Sprouts with Bacon.
Comforting Soups: Chicken Bone Broth, Butternut Squash Soup, and Coconut Salmon Vegetable Soup.
Snacks & Sweets: Lemon Berry Gummies, Rachel’s Famous Brownies, "Chocolate' Orange Truffles and Mango Turmeric Ice Cream.
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*This information is not meant to diagnose, treat, or cure any illness. Please consult your physician or licensed healthcare practitioner before implementing anything recommended by Natural Health Rising, LLC.